WIN all of the gifts from our Chapelfield gift guide

Make a start on your Christmas shopping with these gift ideas for all the family. You could also win the lot in our Christmas competition. Compiled by EMMA HARROWING.

Start your Christmas shopping in style by getting all the items in our gift guide for free! Life Matters has teamed up with Chapelfield Shopping Centre to give you the chance to win one of each of the items in this guide. Chapelfield has a wide range of shops where you can find everything you need to make your Christmas go with a bang.

Take a look at the gift ideas by clicking on the photo gallery link at the top right of this page.

To be in with a chance of winning all of these items from Chapelfield send your name, address and daytime telephone number to: Emma Harrowing, Life Matters/Chapelfield Competition, Norwich Evening News, Prospect House, Rouen Road, Norwich, NR1 1RE or email with Chapelfield Competition as the subject heading. The closing date for entries is Monday December 12, 2011. The winner will be selected at random from all entries received by the closing date. For the TM Lewin shirt, tie and cufflink prize, a gift card will be given so that the winner can select the prize in store. This prize excludes the collections John Francomb, Non Iron, heritage, wedding tie and Swarovski and the giftcard is valid until December 24, 2011. Usual Archant competition rules apply.