Emma HarrowingGet your body ready for summer, find the perfect pair of summer shoes and celebrate the World Cup in style, with this month's must-have buys. By EMMA HARROWING.Emma Harrowing

Get your body ready for summer, find the perfect pair of summer shoes and celebrate the World Cup in style, with this month's must-have buys. By EMMA HARROWING.

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Bare your arms and legs with confidence this summer by getting rid of dry, cracked knees and elbows in one simple step. Kyphi 24 hour shower cream is said to lock moisture into the skin for 24 hours. So you can have beautifully moisturised skin straight from the moment you step out of the shower! The Sanctuary Kyphi 24 Hour Shower Cream, �5.99, Boots.

Stylish summer shoes can sometimes be difficult to find. So to make it easier for you Life Matters has come up with the ultimate guide to the styles you should look out for this summer. For women how about a pair of flat or mid heel gladiator, embellished sandals, wedges, pumps, studded ankle boots, sandal boot or clogs? For men the Deck shoe is the must-have shoe for the summer, or how about a pair of old school sneakers or a lightweight boot? Floral Mary Jane pump, �15, Miss Selfridge; Jazz shoe, �8, Matalan, Pumps, �6, George at Asda; Floral Textile Gladiator, �22, Miss Selfridge; Grey stud wedges, �42, Dorothy Perkins; Lace up cuff mid-heel sandal boot, �12, Matalan; Studded ankle boots, �74.99, River Island; Nenton Deck shoe, �34.99, River Island; Sneakers, �6, George at Asda.

As the World Cup begins celebrate in style with the specially designed World Cup collection from T.M Lewin in Chapelfield. The collection includes England ties, cufflinks and collar stiffeners. St George flag cufflinks, �25; Football boot cufflinks, �25; England collar stiffeners, �15, England silk ties, �29.50; all from T.M Lewin in Chapelfield.

If you think that Laura Ashley is full of mid length floral skirts and lace blouses think again. This season the classic fashion retailer has a collection of summer dresses that have taken inspiration from the latest trends. Life Matters loves this colour block linen dress, �85 and flower print silk mix dress, �100, both from Laura Ashley

Trend alert: Chinos. You may remember Chinos from your Mod days or perhaps the 90s when they were all the rage, well now the casual beige trouser is back! It's a trend that both women and men can wear. For women wear with this season's body and a denim jacket or a peasant blouse for a more bohemian look. For men think of a grown-up preppy look and wear with a short sleeved polo shirt and a denim jacket or blazer. If you want to stay ahead of the fashion pack this summer make sure that you go for flat fronted Chinos rather than pleated. Women's belted cropped Chinos �28, Next; Men's Fairtrade Flat Twill Front Nanotech Chinos, �30, Maine at Debenhams.

Don't forget Father's Day on Sunday June 20. Show dad how much you love him with the Slemcka BBQ Bucket, �12.99, Millets.