SHOPPING: Top 5 Valentine's Day gift ideas

Emma HarrowingSunday is the time to declare your undying love to that special person. If you are stuck for ideas of what to buy take inspiration from the LIFE MATTERS guide to the top gifts for him and her.Emma Harrowing

Five Valentine's gift ideas for him

Single Red Rose, �2.99, Marks and Spencer

For timeless quality a good choice is the Sekonda men's leather strap watch, �59.99, from H. Samuel in Chapelfield.

Give flowers that will last with these stylish rhodium plated Red Rose cufflinks, �12.99, The Wedding Party, St Benedict's.

Snuggle up in this warm lambswool jumper. Howick lambswool jumper, �40, House of Fraser in Chapelfield

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For the man who likes to be practical this leather wallet is ideal. Ted Baker wallet, from �40, Jarrold.

Five Valentine's gift ideas for her

This decedent Signature Collection and Sparkling Boutique Proscecco treat; �55 from Hotel Chocolat in Chapelfield; is perfect to set the tone for a romantic evening in. Fine hand-finished chocolates are perfectly matched with a 75cl bottle of vivacious boutique Prosecco, exclusively made in Italy's Dolomite foothills.

Forget tacky red underwear, this year give her something that is sexy and fun. Dotty Delicious - bra �18, 32A-38G; short �8, 8-18 and Dotty Delicious suspender �10, 8-18, La Senza in The Mall

Say it with flowers. This heart shaped Orchid says it all. Heart Shaped Orchid, �35, Marks and Spencer.

Give her something pretty by shopping of your gift in Norwich Lanes. This Tatty Devine necklace will make her feel like she will go to the ball. Black necklace with pumpkin coach and horses on a black chain, �54, Soho Hip, Pottergate. The Life Matters team loves Estee Lauder's Sensuous fragrance so it's pleasing to discover that the eau de toilette is now available in a lighter concentrated spray. Sensuous 50ml RRP �34.50 and Sensuous 100ml RRP �55.00, available

at Jarrold, Debenhams, House of Fraser and John Lewis