A Norfolk man who escaped paralysis after falling through a hole in his ceiling said he cannot imagine how different his life would have been without the work of "extraordinary" NHS staff.

George Bell has been able to resume walking 5km at a "good pace" and is back to riding his horse Vincent for an hour seven months after suffering major and several minor fractures to his pelvis, a dislocated hip and a fractured vertebra at chest level.

Norwich Evening News: George Bell, 73, can now ride his horse Vincent for an hour after recovering from the injuries suffered during the fall. Picture: DENISE BRADLEYGeorge Bell, 73, can now ride his horse Vincent for an hour after recovering from the injuries suffered during the fall. Picture: DENISE BRADLEY (Image: Archant 2021)

The day was Friday, November 13 2020 when Mr Bell fell through a hole in the first floor of his home at Erpingham, near North Walsham, while preparing an opening to fit a lift, and landed 3m below on his back.

His wife Jane called an ambulance and paramedics spent two hours stabilising the 73-year-old before moving him onto a backboard.

He said: "If the ambulance team had not taken the care that they did – and they didn’t know about the seriousness of the spine injury - I would almost certainly have been paralysed from the chest down."

Mr Bell has no memory of the 24 hours following his accident where he was admitted to ITU at the Norfolk and Norwich University Hospital.

During an operation on November 14, NNUH orthopaedic and spine teams had to screw his pelvis together, replace his hip and insert two titanium rods in his back.

Mr Bell said: "At the end of the operation I was stable and have remained so ever since."

As staff worked to help him regain mobility moving using a walking frame and crutches, Mr Bell faced a set back after being discharged home on December 4, following a negative Covid test.

Taken up to bed in the newly installed lift, the couple received a call on December 5 saying the Covid test he had before leaving hospital had come back positive and the couple self isolated.

Mr Bell said: "Jane’s symptoms were fortunately minor but in my weakened state I went downhill quite fast."

He was taken to A&E and admitted to the coronary care unit, where he was given oxygen and dexamethasone. He was discharged on December 18.

Norwich Evening News: George Bell,73, praises the Norfolk and Norwich University Hospital for his care as he relaxes at his home in Erpingham after falling through a ceiling onto his back. Picture: DENISE BRADLEYGeorge Bell,73, praises the Norfolk and Norwich University Hospital for his care as he relaxes at his home in Erpingham after falling through a ceiling onto his back. Picture: DENISE BRADLEY (Image: Archant 2021)

He said: "During my adventure I met some extraordinary people wholly committed to doing their best for their patients.

"During my times in hospital the Covid pandemic was raging ahead. Towards the end of my stay it was clear that ward people were feeling the pressure but that didn’t stop anyone doing a proper professional job.

"I can’t really bring myself to think about how different my life would be if the teams who looked after me hadn’t done their best work."

Norwich Evening News: George Bell has been able to walk 5km at good pace as part of his recovery. Picture: DENISE BRADLEYGeorge Bell has been able to walk 5km at good pace as part of his recovery. Picture: DENISE BRADLEY (Image: Archant 2021)

Mr Bell also urged people to remember the pressure on NHS staff was not reducing.

He added: "There is a massive weight of backlogged cases hanging over them which will take years to sort out. I cannot imagine how that must feel."