A woman who lost four stone with Slimming World said the group "changed everything" for her.
Wendy Tye, 71, gained weight during a difficult period in her life as she cared for her husband and father through illness.
Both later died, and she used comfort eating as a coping mechanism.
She decided to take action after a routine medical appointment revealed high blood sugar levels.
Hoping to avoid statins and improve her health naturally, Ms Tye joined her local Slimming World group in Poringland and she reached her target weight in just two and a half years.
"I was really nervous walking through the door that first week, but everyone was so welcoming," she said.
"The support from my consultant Hayley and the group made me feel I wasn’t on my own – it honestly changed everything for me."
She credits Slimming World's eating plan for allowing her to enjoy food without restriction.
"I love that I can eat proper meals and still enjoy food," Ms Tye said.
"I don’t snack on high-calorie foods anymore – I’m fuller, healthier and I feel in control for the first time."
The physical benefits of her weight loss have also been significant.
Her joints feel better, she can walk faster, and she no longer gets tired on her daily walks.
She now completes a 5k walk every day and uses an exercise bike regularly.
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