December 7 2013 Latest news:
Pupils from four schools have taken part in a new schools rugby tournament at Norwich Rugby Club.
Premier League footballers who train a few hours every day in exchange for salaries which make merchant bankers feel underpaid might like to reflect on the commitment Emily Woods puts in to stay at the top of her sport.
Norwich gymnast Lily Stevens, who is 12 years old, has continued her impressive run with bronze at the Eastern Region finals.
Children, parents and grandparents put on their trainers and got active this weekend for the first Norfolk Village Games competition of the year.