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Real Life Stories
As a baby in Vietnam he treasured a sweet-tin, painted with scenes of a foreign country half a world away. Within a couple of years he was beginning a new life in that country after surviving a prison camp and dangerous escape by land and sea.
17 June 2009
She is the voice that most people in Norfolk wake up to on a Sunday morning, but who is Radio Norfolk's Becky Betts? EMMA HARROWING meets the action woman who has become the star of the stations award winning Treasure Quest and talks about fame, swinging through the trees in full Tudor costume, her fear of turkeys, and the magic knickers that make her feel confident on air.
05 June 2009
Watch the latest fashion show from The Mall
How to shape up for your wedding day
With exercises, video and meal plans, we aim to get you fit for 2009
NEW -The financial expert - Ian Minns
The skincare specialist - Louise Thomas-Minns
The image consultant - Claire Bunton
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