Makeover

MAKEOVER: Illness robbed me of my confidence

Sophie York on her Life Matters makeoverIf you think that wearing black will make you look slimmer and hide your imperfections think again. Black can make you look tired, older and bigger. Reader and black addict Sophie York finds out how wearing colours that suit her can improve her appearance.

Fashion

FASHION: Join the tribe

Purple Kaftan, £20, yellow scarf (worn as belt) £14.95, yellow bangles, £4.95 each. All from Country and Eastern.The city's fashion drums are indicating that there is an antidote to this season's beige and pastel trend. Bold patterns, vibrant colours and chunky jewellery are in the shops, which can only mean one thing - the Tribal trend is back.

Health

HEALTH: Beauty products made in Norfolk

Sally Lawence (blonde hair) and Ali WilliamsBeauty may only be skin deep but in Norfolk more people are doing it naturally. ABIGAIL SALTMARSH looks at some of our hand-made beauty products.

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Buy of the Day

Michael Kors Very Hollywood EDP, £43, John LewisMichael Kors Very Hollywood EDP, £43, John Lewis

Ask The Experts

Video and slideshows

Blog: Cindy Hurn - Touching Lives, Inspiring Change

Family

FAMILY: How you can lose that 'baby belly'

Get fit with your buggyAfter giving birth trying to get back in shape can be a struggle. Now there is an exercise class new mums can do with their baby to help boost energy levels and get rid of that 'baby tummy'.

Real life

I’m hoping to inspire a new generation of hairdressers

Conor OIn his career at the cutting edge of hairdressing, Conor O'Brien has worked with household names from the world of fashion and television. Now he's returned to Norwich to open his own salon - and he's also getting involved in this year's Norfolk and Norwich Festival.

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