Mark Armstrong: Making the transition out of marathon training doesn’t come easy
Running columnist Mark Armstrong talks about what he's training for after coming out of a marathon block.
Mark Armstrong: Recovery time is over, it’s time to crack on
Running columnist Mark Armstrong feels recovered from the Berlin Marathon and ready to tackle new goals
Mark Armstrong: Recovering and what I'm planning next after the Berlin Marathon
Running columnist Mark Armstrong talks about his plans for 2025 after running the Berlin Marathon.
Mark Armstrong: Building belief at the Berlin Marathon
Running columnist Mark Armstrong looks back on his Berlin Marathon 2024 experience.
Mark Armstrong: Am I ready to run another marathon in Berlin?
Running columnist Mark Armstrong is preparing to run his second marathon in the space of five weeks at the weekend as he looks to toe the starting line in Berlin.
Mark Armstrong: My 2024 Round Norfolk Relay experience
Running columnist Mark Armstrong took part in the 2024 Round Norfolk Relay last weekend, running stage 11 from Ditchingham to Scole. He details how he got on.
Mark Armstrong: Run Norwich - a timely reminder that running should be fun
Running columnist Mark Armstrong rediscovers the joy of running at Run Norwich 2024
Mark Armstrong: When will my legs come back for the races I’ve got planned?
Running columnist Mark Armstrong is trying to get some energy back into his legs after the Helsinki Marathon.
News Ex-City defender appointed Wroxham boss
Wroxham have appointed former Norwich City defender Matt Halliday as their new manager.
